Do you remember when we were kids
And we were running free
Have we forgotten what it feels like
To feel the sun beneath our skin
Why are you hiding all that you are
And all that you've got to give
I know you're tired, I know you're hurting
I know this life can sting
Slow it down
Take a breath, it's alright
Look around, don't forget you're alive [2x]
Don't let the little things pass you by
This is the gift of time
Look around, don't forget you're alive [3x]
Take a breath, it's alright
Look around, don't forget you're alive [3x]
[2x]
When you feel burnt out and it gets heavy
When all is lost and you feel so empty
Can you listen to what is really true?
Slow it down
Take a breath, it's alright
Look around, don't forget you're alive [2x]
Don't let the little things pass you by
This is the gift of time
Look around, don't forget you're alive [3x]
Take a breath, it's alright
Look around, don't forget you're alive [3x]
Take a breath, it's alright
Look around, don't forget you're alive [2x]
All we have is this moment
All we have is right now
All we are these bodies
Feel your feet on the ground
And if your heart is beating
Know it is for a reason
All we have is this moment
All we have is right now