I can feel it coming from miles away
And I really wish you wouldn't ruin my day
But it starts in my mind and it moves on by
To my heartbeat, to my heartbeat
I better take hold (better take hold)
'Cause it's about to go - full blown
And I can feel myself unravelin', uh, unravelin'
I try to reel it in, but anxiety is gonna win
(I feel myself) unravelin', uh, unravelin'
(I reel it in, reel it in), unravelin', uh, unravelin'
And deep breathin' can only do so much for me
And everybody's sayin' I'm overthinking, but don't they know
That it starts in my mind and it moves on by
To my heartbeat, to my heartbeat
I better take hold (better take hold)
'Cause it's about to go - full blown
And I can feel myself unravelin', uh, unravelin'
I try to reel it in, but anxiety is gonna win
(I feel myself) unravelin', uh, unravelin'
(I reel it in, reel it in), anxiety, uh, unravelin'