Cosmic Tone & One Function - Voices lyrics

Sit in a cross-leg posture
Place your palms facing upward upon your thighs
Listen to the instructions carefully
Before you start the practice
Open your mouth wide enough
And utter the sound

Completely exhaling into the sound
We'll do this seven times
Then shape your lips in the form of a circle
And utter the sound

Sit in a cross-leg posture
Place your palms facing upward upon your thighs
Listen to the instructions carefully
Before you start the practice