Into the void
What do we know about maintaining our psychological health?
Injuries like failure, rejection, or loneliness
Nothing!
Even though there are scientifically proven techniques we could use to treat these kinds of psychological injuries
We don't
Our minds and our feelings, they're not the trustworthy friends we thought they were
Loneliness creates a deep psychological wound, one that distorts our perceptions and scrambles our thinking
There's a lot of research on loneliness and all of it is horrifying
Loneliness won't just make you miserable
It will kill you
What do we know about maintaining our psychological health?